Weigh In record (no journal entry) for 25 August 2022
|
52.9 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 35.46g | Prot: 31.03g | Carbs: 117.64g.
Breakfast: Шоколад, Сыр, Банан, Хлеб Черный. Lunch: Рис Вареный, Kinder Молочный Ломтик, Минтай Жареный. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sh9.221b's Weight History
|