dyassine82's Journal, 23 Sep 20

Weigh In record (no journal entry) for 23 September 2020
121.9 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2020:
1477 kcal Fat: 33.56g | Prot: 78.17g | Carbs: 202.23g.   Breakfast: Cookie, Thé Présucré avec du Sucre. Lunch: Baguette, Bjorg Lentilles Carottes. Dinner: Milmo Thon A l'huile Végétale , Concombre (Pelé), Oeuf Dur, Carottes, Tomates, Sidi Saâda Camembert , Macaroni. more...
3447 kcal Exercise: Walking (brisk) - 6.5/kph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

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dyassine82's Weight History


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