JanusWoman's Journal, 25 Aug 22

As well as tomatoes I have a glut of apples this year, so there’s going to be lots of bircher…

View Diet Calendar, 25 August 2022:
1392 kcal Fat: 50.28g | Prot: 78.19g | Carbs: 153.56g.   Breakfast: Almonds , Raspberries, Bananas, Blueberries, Strawberries, By Sainsbury's Greek Style Natural Yoghurt , Oats , Apples . Lunch: Tesco Finest Chicken & Chestnut Mushroom Soup. Dinner: Green Peas (Frozen) , Brown Rice, Olive Oil , Haddock. Snacks/Other: Kallo Protein Packed Lentil Cakes, Pret A Manger Nut Bar. more...
2743 kcal Exercise: Apple Health - 24 hours. more...

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