Weigh In record (no journal entry) for 25 August 2022
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59.3 kg
Lost so far: 6.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 44.00g | Prot: 55.23g | Carbs: 186.46g.
Breakfast: Café au Lait. Lunch: Sodeb'O Fresh Salad Thon. Dinner: Paysan Breton Fromage Fouetté Madame Loik Nature, Activia Yaourt Fraise, Harry's Pain de Mie Complet (42g), Aoste Jambon Cru, Cojean Melon. Snacks/Other: Café au Lait, Auchan Lait Demi-Écrémé, Terres et Céréales Bio Corn Flakes Nature. more...
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Losing 2.1 kg a Week
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virginieamo's Weight History
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