Weigh In record (no journal entry) for 25 August 2022
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69.5 kg
Lost so far: 12.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 35.78g | Prot: 30.78g | Carbs: 106.20g.
Breakfast: Kellogg's Corn Flakes, Everyday Jus d'orange, Nutella Choco, Pruimenjam, Bruine Boterham, Lijnzaad Zaden, Everyday Magere Yoghurt, Aardbeien, Passievrucht, Frambozen, Blauwe Bessen. Lunch: Bistro'vite Koude Schotel Zalm. Dinner: Colruyt Everyday Vleessalade, Bruine Boterham, Kalfsgehakt. Snacks/Other: Groene Olijven, Zwarte Olijven, Chardonnay. more...
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Gaining 0.7 kg a Week
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chrisje46's Weight History
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