Weigh In record (no journal entry) for 25 August 2022
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 9.37g | Prot: 19.97g | Carbs: 110.05g.
Breakfast: Alpro Lait de Soja Vanille. Lunch: Heudebert Biscottes Goût Brioché, Prunes, Grand Frais Mangue , Fraises, Lidl Légumes Vapeur et Penne. more...
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Losing 7 kg a Week
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