kennya.ms's Journal, 24 Aug 22


View Diet Calendar, 24 August 2022:
1498 kcal Fat: 53.48g | Prot: 98.57g | Carbs: 154.54g.   Breakfast: Spoleto Cenoura, Arroz Frito de Frango, Spoleto Milho. Lunch: Quiabo, Frimesa Bisteca Suina, Quero Feijão Carioca , Cebola Roxa, Farofa, Tomates. Dinner: Queijo Branco, Subway Cebola, Aurora Linguiça Toscana, Subway Tomate, Ovo Frito, Frimesa Bisteca Suina. Snacks/Other: Yoki Canjica de Milho. more...
1833 kcal Exercise: Muay Thai - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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kennya.ms's Weight History


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