Weigh In record (no journal entry) for 25 August 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 95.55g | Prot: 180.45g | Carbs: 233.62g.
Breakfast: Binasport Excellent Isowhey Protein, Арахис. Lunch: FitnesShock Protein Cookie Hazelnut & Chocolate, ВкусВилл Кальмар Гриль с Рисом. Dinner: Свитлогорье Пломбир «Трубочка», Вкусвилл Шашлык из Курицы с Овощами Гриль. Snacks/Other: Мистраль Гречка Зеленая Отварная. more...
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Gaining 0.2 kg a Week
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