Weigh In record (no journal entry) for 22 February 2015
|
86.2 kg
Lost so far: 18.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2015:
|
1934 kcal
|
Fat: 95.70g | Prot: 60.06g | Carbs: 218.60g.
Lunch: Thomas' Bagel Thins - Plain, Cream Cheese, Kretschmar White American Cheese, Fried Egg, American Cheese. Snacks/Other: Famous Amos Chocolate Chip Cookies, Mentos Chewy Mints, Nature Valley Sweet & Salty Granola Bars - Peanut, Nabisco Nilla Wafers Mini (Package), Lay's Lightly Salted Wavy Potato Chips, kind gluten free granola. more...
|
Gaining 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|