newfie_Kim's Journal, 24 Aug 22


View Diet Calendar, 24 August 2022:
726 kcal Fat: 20.34g | Prot: 48.73g | Carbs: 95.61g.   Breakfast: Kirkland Signature Almond Milk, Weight Watchers 100% Whole Wheat Bread, Frozen Blueberries, Six Star Whey Protein, Earthbound Farm Organic Frozen Whole Kernel Sweet Corn, Bell Peppers, Great Value Steel Cut Oats, Burnbrae Farms Simply Egg Whites, No Name Extra Virgin Olive Oil. Lunch: Apple, Strawberries , The Fresh Market Crumbled Feta Cheese, No Name Extra Virgin Olive Oil, Kraft Fat Free Rancher's Choice, Tomatoes, Cucumber (with Peel) , Lettuce, Pinehill Boneless Skinless Chicken Breast. more...
1762 kcal Exercise: Google Fit - 24 hours. more...



     
 

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newfie_Kim's Weight History


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