is it my scales?
|
76.8 kg
Lost so far: 15.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 23.69g | Prot: 40.89g | Carbs: 137.33g.
Breakfast: Uncle Tobys Oats Creamy Honey Porridge. Lunch: Watermelon . Dinner: Champagne, Peters Frosty Fruit , Dairy Farmers Skim Milk, Tea with Skimmed Milk, Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Hard Lollies, Tea with Skimmed Milk. more...
|
Gaining 2.8 kg a Week
|
Comments
24 Aug 22 by member: mmhh2
|
We all fluctuate in weight . You are doing exceptional, so brush yourself off and keep on going 🙏🥰
24 Aug 22 by member: Lillan4
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|