Weigh In record (no journal entry) for 24 August 2022
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 26.86g | Prot: 34.41g | Carbs: 220.53g.
Breakfast: Bal, Beyaz Ekmek, Patates Kızartması, Beyaz Peynir. Lunch: İncir, Şekersiz Türk Kahvesi, Eti Sütlü Çikolata. Dinner: Siyah Üzüm, Beyaz Ekmek, Vanilyalı Gofret (Yüksek Yağ), Taze Fasulye. more...
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Gaining 0.1 kg a Week
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toprak1111's Weight History
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