Weigh In record (no journal entry) for 24 August 2022
|
115.7 kg
Lost so far: 2.3 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
|
|
1753 kcal
|
Fat: 99.00g | Prot: 83.00g | Carbs: 143.00g.
Breakfast: Red Robin Southwest Grilled Chicken Salad, E&C Heavenly Hunks, Great Value Shredded Queso Quesadilla Cheese, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. Lunch: Publix Red Seedless Grapes. Dinner: Red's Chicken Enchiladas. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Obie52804's Weight History
|