Weigh In record (no journal entry) for 24 August 2022
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84.8 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 48.41g | Prot: 48.00g | Carbs: 176.46g.
Breakfast: Whole Milk, General Mills Lucky Charms Cereal. Lunch: 14" Pepperoni Pizza . Dinner: TGI Friday's Buffalo Wings, Kraft Macaroni & Cheese Original. Snacks/Other: Coffee with Cream and Sugar, Coffee Cake, Marinos Cherry Italian Ice. more...
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Gaining 6.4 kg a Week
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michaelschmitt's Weight History
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