Weigh In record (no journal entry) for 24 August 2022
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71.8 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 22.71g | Prot: 19.50g | Carbs: 49.52g.
Breakfast: Pfister Pfister Öko-Roggen-Vollkorn, Guacamole, Rührei, Kaffee mit Milch. more...
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Losing 2.3 kg a Week
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Gaensebluhme's Weight History
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