Belinda50's Journal, 22 Feb 15

Weigh In record (no journal entry) for 22 February 2015
74.9 kg Lost so far: 3.5 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2015:
1008 kcal Fat: 38.33g | Prot: 39.33g | Carbs: 129.93g.   Breakfast: Bacon, Gebakken Ei, Fruit Smoothie (met Vruchtensap en Zuivelproducten), Bruine Boterham. Lunch: Sinaasappelen. Dinner: La Menute Aardappelgratin, AH Koolraap, AH Chipolata Worstjes. more...
Gaining 1.9 kg a Week

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Belinda50's Weight History


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