Weigh In record (no journal entry) for 24 August 2022
|
56.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
2627 kcal
|
Fat: 115.38g | Prot: 106.97g | Carbs: 268.86g.
Breakfast: Marmeladen und Eingemachtes, Landliebe Frische Landmilch 3,8%, Kaffee, Hofburger Gouda, Butter, Harry Protein Toastbrötchen 20. Dinner: REWE Beste Wahl High Protein Pudding Schoko, Domino's Wrap Heisser Schlitten. Snacks/Other: Krombacher Radler, Zentis Nusspli, Ja! Weizen Tortillas, REWE Bio Schinkenwurst, Grafschafter Bauernmildes Weizenmischbrot, REWE Bio Mango Lassi. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
efaniema's Weight History
|