Weigh In record (no journal entry) for 24 August 2022
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100.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 102.05g | Prot: 172.90g | Carbs: 145.02g.
Breakfast: Społem Chleb Żytni Razowy, Ser Gouda, Filet z Piersi Kurczaka w Panierce. Lunch: Masło, Chleb Żytni, Ser Gouda, Filet z Piersi Kurczaka w Panierce. Dinner: Społem Chleb Żytni Razowy, Mięso z Indyka (Gotowane, Pieczone), Społem Chleb Żytni Razowy. more...
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Gaining 0.1 kg a Week
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