Weigh In record (no journal entry) for 24 August 2022
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61.8 kg
Lost so far: 4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 76.08g | Prot: 72.86g | Carbs: 24.21g.
Breakfast: Fleury Michon Le Tranché Fin Torchon -25% de Sel, Oeuf Dur. Lunch: Avocat, Carrefour Saumon Fumé , Tomates Cerises, Salade. Dinner: Fleury Michon Le Tranché Fin Torchon -25% de Sel, Galbani Mozzarella, Avocat, Champignons, Omelette. Snacks/Other: Seeberger Mélange de Noix , Cake pépites keto. more...
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Losing 4.9 kg a Week
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