Weigh In record (no journal entry) for 24 August 2022
|
60.7 kg
Lost so far: 4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 34.81g | Prot: 26.18g | Carbs: 149.27g.
Breakfast: Herbalife Green Tea, Herbalife NRG, Cimory Yogurt Bluberry, Sari Roti Roti Gandum. Lunch: Uleg Sambal Pedas, Tempe Goreng Tepung, Perkedel Jagung, Nasi Putih. Dinner: Nasi Putih, Bakwan, Perkedel Jagung, Sup Kubis. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amanda Elza's Weight History
|