Weigh In record (no journal entry) for 23 August 2022
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71.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 76.84g | Prot: 115.98g | Carbs: 168.81g.
Breakfast: Smams Pan de Molde con Semillas, Huevo, Arlistán Café Instantáneo Suave, Arcor Azúcar Mascabo, Amande Leche. Lunch: Not Co Mayonesa, Natural Seed Rawmesan, God Bless You Aceite de Coco, Seitan, Orali Ravioles de Espinaca, Soyana Tofu. Dinner: Tomates Cherry, Rúcula, Mangos, Naranjas, Felices las Vacas Chickenvil Party. Snacks/Other: Felices las Vacas Alfajor de Maicena, Hardy Crema de Maní Natural, Mom's Galletas de Avena. more...
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Losing 0.7 kg a Week
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joelpicotto's Weight History
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