Weigh In record (no journal entry) for 23 August 2022
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69.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 9.25g | Prot: 17.23g | Carbs: 274.35g.
Breakfast: Банан. Lunch: Банан, Маринованные Баклажаны, Магнит Слива, Виноград. Dinner: Yan Сок Томат с Мякотью. more...
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Losing 2.9 kg a Week
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lilia gorbunova's Weight History
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