Weigh In record (no journal entry) for 23 August 2022
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78.4 kg
Lost so far: 8.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 3.63g | Prot: 32.10g | Carbs: 95.72g.
Breakfast: Geladinho, Suco Detox, Café. Lunch: Laranjas, Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido), Maxixe, Feijão Preto Cozido. more...
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Losing 11.2 kg a Week
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Thaissa__Garcia's Weight History
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