unity1234's Journal, 23 Aug 22


View Diet Calendar, 23 August 2022:
1821 kcal Fat: 63.20g | Prot: 83.11g | Carbs: 231.17g.   Breakfast: Blue Diamond Almond Breeze Original, Coffee, Sugar, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Lunch: House Foods Organic Tofu Firm, Toufayan Bakeries Whole Wheat Wraps, Tomatoes, Calavo Avocado, Gabila's Potato Knishes. Dinner: Trader Joe's Raw Whole Cashews, Turkey Meatballs, Wild Harvest Mixed Greens & Spinach Salad, Newman's Own Lighten Up Italian Dressing, Tasteful Selections Honey Gold Bite-Size Potatoes. Snacks/Other: Weight Watchers Triple Chocolate Brownie Bliss, Kind Fruit & Nut Dark Chocolate Cherry Cashew Mini. more...

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Comments 
banana, 1 granola bar, 1/4 cup yogurt, teaspoon chia seeds, 1/2 cup oats made with 3/4 almond milk 
23 Aug 22 by member: unity1234
oh.. and a tablespoon of peanut butter 
23 Aug 22 by member: unity1234
My husband should add a banana to his oats.  
23 Aug 22 by member: -MorticiaAddams
MorticiaAddams, I've been eating this every day for months now... I love it.. the kids' father isn't into it, though. To each his own! 😊 
23 Aug 22 by member: unity1234

     
 

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