Weigh In record (no journal entry) for 23 August 2022
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52.9 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 36.30g | Prot: 27.02g | Carbs: 86.49g.
Breakfast: Яблоко, Хохланд Творожный Сыр, Хлеб Черный. Lunch: Сыр, Сливочное Масло, Жареное Яйцо, Хлеб Черный. more...
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Gaining 1.4 kg a Week
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sh9.221b's Weight History
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