Weigh In record (no journal entry) for 23 August 2022
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67.1 kg
Lost so far: 52.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 26.52g | Prot: 16.53g | Carbs: 38.36g.
Breakfast: Эфко Напиток Соевый Hi с Миндалем, Грецкие Орехи, Каждый День Геркулес. more...
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Gaining 1.8 kg a Week
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23589568's Weight History
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