Weigh In record (no journal entry) for 23 August 2022
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54.7 kg
Lost so far: 0.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 21.99g | Prot: 43.60g | Carbs: 210.49g.
Breakfast: 무생채, 멸치볶음, 밥, 양념갈비. Dinner: 양념갈비, 오이 (껍질 포함), 양상추, 동원 원조 생쫄면. Snacks/Other: 아이스 아메리카노, 롯데 딸기 스크류바. more...
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Gaining 2.1 kg a Week
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jaeeun0393's Weight History
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