Weigh In record (no journal entry) for 22 August 2022
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55.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 53.74g | Prot: 85.41g | Carbs: 136.65g.
Breakfast: 삶은계란, 멘즈앤가서 무설탕 살구잼, 코스트코 디너롤. Lunch: Amazing Grass Green Superfood, 플라하반 오트브란, Quaker 오트밀 오리지널, Navitas 카카오 파우더, 매일 고단백두유, 냉동 블루베리, 마이프로틴 임팩트 웨이, Nutiva 치아씨드. Dinner: 목살구이, 밥. Snacks/Other: 수박, 스타벅스 (Starbucks) 카페라떼 (Tall). more...
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Gaining 0.1 kg a Week
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thisismyfoodlog's Weight History
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