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bismilah mulai diet lg, semoga konsisten
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436 kcal
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Fat: 10.78g | Prot: 27.24g | Carbs: 60.94g.
Lunch: Nasi Putih, Kubis Hijau, Daging Ayam (Panggang, Bakar, Dimasak), Bawang Merah, Cabai Merah atau Rawit, Bawang Putih, Bawang Bombay Dimasak . Dinner: Tomat Merah, Wortel. Snacks/Other: Stroberi, Apel (tanpa Kulit), Jambu Kristal. more...
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irmaretnoasih's Weight History
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