Bluhp's Journal, 22 Aug 22

Weigh In record (no journal entry) for 22 August 2022
60.2 kg Lost so far: 0.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:
1075 kcal Fat: 70.73g | Prot: 90.12g | Carbs: 17.71g.   Dinner: Finlandia Queso Crema Light, Punta del Agua Queso Cremoso Argentino, Dia Queso Danbo Feteado , Tonadita Manteca, Clara de Huevo, Aceite de Oliva, Huevo, Tomates Cherry, Leche (Leche Entera), Pepino (Pelado), Tonadita Manteca, COTO Paleta de Novillo. more...
Losing 0.6 kg a Week



     
 

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Bluhp's Weight History


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