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Kale chickpeas and planters honey roasted peanuts with adobo. 170 cals. yum!!
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686 kcal
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Fat: 31.80g | Prot: 46.41g | Carbs: 56.47g.
Breakfast: Coffee, Egg White, Planet Oat French Vanilla Oatmilk Creamer, Birch Benders Blueberry Paleo Toaster Waffles, Simply Nature Southwestern Green Chile Chicken Sausage. Lunch: Planters Honey Roasted Peanuts, Kirkwood Chicken Air Fryer Skinless Chicken Breast - No Oil, Great Value Garbanzo Beans, Cooked Kale (from Fresh). Dinner: Red Leaf Lettuce, Steak (Lean Only Eaten), Cucumber (Peeled), Tomatoes, Nut Mixture with Seeds, Tostitos Avocado Salsa, Ore-Ida Golden Crispy Crowns, Heinz Tomato Ketchup. more...
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 Comments
22 Aug 22 by member: Cammy Jo
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seems like a great mix of tastes but i'd be ready to eat my arm after that. I hope you had something else too?
22 Aug 22 by member: detroit to colorado
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I’ve had something like that and I think it’s amazing 🤩
23 Aug 22 by member: sripperd-2030
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23 Aug 22 by member: LooseButtons
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Detroit to colorado.. I'm pretty short. 4'11 ish .. so that was lunch for me. If I'm not excersizing and just sitting I don't get very hungry as I'm not expending calories.
23 Aug 22 by member: Dee Dee Fen2
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well you're listening to your body which is super important. That's the best way to be, so i get it. We shorties should unite, by the way, although i am a giant compared to you at 5'3" ! :)
24 Aug 22 by member: detroit to colorado
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Rene Adams... I just take a handful of fresh kale, add canned chickpeas( with some of the water in the pan) and sort of steam/sauteed it. I used adobo seasoning for the "salt" and then topped with planters honey roasted peanuts. It's like a hot salad. Took 5 mins to make on my lunch break and it's so yummy! Sometimes I added roasted red peppers and turmeric too... But I ran out.
24 Aug 22 by member: Dee Dee Fen2
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This looks sooooo good!! Keeps working on my taste buds!!
I'm not much of a kale fan, so I'm trying to get my wife to try spinach with peanuts, but she won't... Says she don't like spinach... Gonna do it myself cuz this photo is making me crave it bad!! 🥬🥜😋👍
25 Aug 22 by member: LooseButtons
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26 Aug 22 by member: -MorticiaAddams
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LooseButtons... Has she had cooked kale? It's that adobo that does it. If you kind of sauteed the kale with in the water from the canned chickpeas, it picks up the adobo flavor. Raw kale is much " stronger"
She might like it. I also use the honey roasted peanuts to top, so it balances out the salty.
27 Aug 22 by member: Dee Dee Fen2
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28 Aug 22 by member: onebusycrazymom
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Dee... Nope, says she doesn't like it...
Told her I'm doing the spinach and peanut thing, says she'll try a bit...
We'll see how it goes... 🤣
28 Aug 22 by member: LooseButtons
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Dee Dee Fen2's Weight History
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