reirecoveringg's Journal, 22 Aug 22

Diyette 1 yk bal yiyebilir miyim??

View Diet Calendar, 22 August 2022:
537 kcal Fat: 27.73g | Prot: 27.70g | Carbs: 45.63g.   Breakfast: Sahanda yumurta, Ekmecik Çavdarlı Ekmek, Tulum Peyniri. Lunch: Torku Doğal Yoğurt, Fasulye Çorbası, Etli Kabak Dolması. Dinner: Tulum Peyniri, Karpuz. Snacks/Other: Bal, Limon Suyu, Ülker Taç Kraker. more...
1812 kcal Exercise: Watching TV/Computer - 14 hours and 27 minutes, yürüme - 2 hours and 8 minutes, Running - 11/kph - 2 minutes, Fitness Training (Workout) - 13 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Sleeping - 7 hours. more...

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22 Aug 22 by member: sinеm🦊
Ben yiyorum her gün 3-5 kaşık bir şey yapmaz göm  
22 Aug 22 by member: 1styildirim

     
 

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