Weigh In record (no journal entry) for 08 June 2011
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95.8 kg
Lost so far: 4.0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 39.25g | Prot: 61.53g | Carbs: 55.15g.
Breakfast: banquet sausage. Lunch: bell pepper, Oven Roasted Turkey Breast. Dinner: cheddar chees, Kraft fat free thousand island, turkey breast, lettuce. Snacks/Other: oatmeal cookie, almonds, almonds. more...
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Losing 1.3 kg a Week
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Delacroix's Weight History
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