Weigh In record (no journal entry) for 23 August 2022
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 26.36g | Prot: 42.51g | Carbs: 230.91g.
Breakfast: 煮鸡蛋, 米粉. Lunch: 秋葵, 恒都 整切牛排, 煮熟的南瓜. Dinner: 芋头. Snacks/Other: 蜂蜜, 海河 咖啡牛奶. more...
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Losing 0.1 kg a Week
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Bella12345610's Weight History
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