Weigh In record (no journal entry) for 22 August 2022
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67.1 kg
Lost so far: 13.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 23.37g | Prot: 18.70g | Carbs: 46.58g.
Breakfast: Магнит Хлеб Урицкий, Вареное Яйцо, Салат из Капусты и Огурца, Салат из Помидоров и Огурцов. more...
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Losing 0.4 kg a Week
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alikova.02's Weight History
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