Weigh In record (no journal entry) for 22 August 2022
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 29.23g | Prot: 25.45g | Carbs: 139.85g.
Breakfast: Белый Хлеб, Мёд. Dinner: Персик, Куриные Наггетсы, Макдоналдс Картофель Фри (Маленькая), Бургер Кинг Кинг Чикен Ролл. more...
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Losing 6.3 kg a Week
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