Dhay Rocha's Journal, 22 Aug 22


View Diet Calendar, 22 August 2022:
1592 kcal Fat: 87.96g | Prot: 116.22g | Carbs: 95.12g.   Breakfast: Manteiga (com Sal), Ovo Mexido, Café. Lunch: Azeite de Oliva Extra-Virgem, Alface, Vapza Seleta de Legumes, Sadia Frango Desfiado , Ovo Mexido. Dinner: Azeite de Oliva Extra-Virgem, Elefante Extrato de Tomate, Piracanjuba Creme de Leite Gourmet, Pronto Light Espinafre Refogado, Abóbora Cabotia, Frango Desfiado. Snacks/Other: BIOWAY WHEY PROTEIN ISO PRO, Farelo de Aveia, Banana Prata, Itambé Iogurte Grego Zero. more...
2034 kcal Exercise: Google Fit - 24 hours. more...

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Dhay Rocha's Weight History


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