Weigh In record (no journal entry) for 22 August 2022
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131.8 kg
Lost so far: 4.4 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 44.22g | Prot: 30.79g | Carbs: 108.65g.
Breakfast: Canderel Canderel Xylitol , Jungle Oats. Lunch: Sunbake Brown Bread, I&J Fish Fingers, Boiled Egg, Usave Frozen Potato Chips. Snacks/Other: Granny Smith Apples, Usave Shoprite Cheese Snacks (Maize). more...
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Losing 0.3 kg a Week
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imightbebroke.'s Weight History
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