missy360's Journal, 08 Jun 11

Weigh In record (no journal entry) for 08 June 2011
54.4 kg Lost so far: 3.6 kg.    Still to go: 9.1 kg.    Diet followed: 100%.

View Diet Calendar, 08 June 2011:
941 kcal Fat: 19.83g | Prot: 51.51g | Carbs: 147.56g.   Breakfast: Tomatoes, Egg, No Calorie Sweetener Packets, Milk (Nonfat), Coffee. Lunch: smartone santa fe. Dinner: Low-Fat Red Potato Salad (But don't tell anyone), Sandwich Thins - Multi-Grain, boca vegan, romaine, tomato. Snacks/Other: Gala Apples. more...
1326 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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missy360's Weight History


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