Weigh In record (no journal entry) for 22 August 2022
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71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 77.63g | Prot: 136.67g | Carbs: 219.03g.
Breakfast: Amande Leche, Felices las Vacas Muzzalmendra, Arcor Azúcar Mascabo, Huevo, Hardy Crema de Maní Natural, Arlistán Café Instantáneo Suave, Banana, Smams Pan de Molde con Semillas. Lunch: Felices las Vacas Dulce de Leche de Almendras, God Bless You Aceite de Coco, Lucchetti Tirabuzón, Felices las Vacas Muzzalmendra, Seitan, Flan de Huevo, Naranjas, Not Co Mayonesa , Natural Seed Rawmesan. Dinner: Felices las Vacas Le Choc, Tomates, Zanahoria, Felices las Vacas Chickenvil Party, Berenjena Cocida, Cebollas. Snacks/Other: Ultra Tech Isolated Soy Protein. more...
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Losing 3.5 kg a Week
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joelpicotto's Weight History
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