Weigh In record (no journal entry) for 22 August 2022
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58.2 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 102.05g | Prot: 98.27g | Carbs: 157.59g.
Breakfast: Skinless Chicken Breast, Newbury Mills Golden Round Crackers, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Bremer Chicken Pot Pie, Vegetable Oil, Gold Medal All-Purpose Flour, Foster Farms Boneless Skinless Chicken Breast Tenders, Wegmans Mojo Marinade. Dinner: Countryside Creamery Homestyle Spread, Russet Potatoes (Flesh and Skin) , Wegmans Mushrooms, Aldi Ground Beef 73/27. Snacks/Other: Benton Pecan Sandie, Southern Grove Serenity Trail Mix, Daylight Donuts Glazed Donut. more...
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Losing 3.2 kg a Week
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monkeyqueen61's Weight History
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