monicagladys9's Journal, 22 Aug 22

diet makan banyak...diet selalu kenyang....

View Diet Calendar, 22 August 2022:
1178 kcal Fat: 44.28g | Prot: 31.24g | Carbs: 181.29g.   Breakfast: Tahu Goreng. Lunch: Kentang (Kulit, dengan Garam, Direbus), Wortel Dimasak, Tumis Buncis, Pisang. Snacks/Other: Naraya Oat Choco (20g), Kastengel. more...

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