Weigh In record (no journal entry) for 22 August 2022
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109 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 44.53g | Prot: 46.11g | Carbs: 272.12g.
Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Culinea Thai Curry. Dinner: Gekochtes Ei. Snacks/Other: Langnese Flutschfinger (73g), Corny Free Haselnuss, Langnese Mini Twister, Mentos Pure Fresh. more...
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Gaining 2.1 kg a Week
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norbert_hecker's Weight History
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