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About to restart my weight loss journey after the birth of my second baby 4 weeks ago. I used this platform to lose 4st before I had him, time to take things slow and get the scales and inches moving in the right direction again. Exercise will be gentle until my section has healed fully.
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112.9 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 88.45g | Prot: 116.69g | Carbs: 190.46g.
Breakfast: Egg (Whole), Birchwood Unsmoked Thick Cut Back Bacon , Sainsbury's Cheesy Slices, Mission Deli Wrap Wheat & White. Lunch: Green Peas (Frozen) , Mushrooms , Carrots , Pepper, Sainsbury's Microwave Basmati Rice, Chicken Breast (Skin Not Eaten). Dinner: Tesco Cheese & Garlic Flatbread, Asda Chosen By You Tomato & Mascarpone Sauce, Cooked Cauliflower (from Fresh), Grated Cheddar Cheese, The Jolly Hog Proper Porker Sausage. Snacks/Other: Lotus Biscoff, Nectarines , Cadbury Giant Buttons, Honey , Nescafe Coffee with Semi-Skimmed Milk, Grapes. more...
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Gaining 4.9 kg a Week
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