Wie auch immer das passiert ist 🤷♀️
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2435 kcal
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Fat: 98.62g | Prot: 124.93g | Carbs: 247.41g.
Breakfast: Kellogg's Choco Krispies , Landliebe Frische Landmilch 3,8%, Kaffee, Rocka Nutrition No Whey Vanilla Cookie Dough, Ja! Naturjoghurt, SchapfenMühle Leinsamen Geschrotet . Lunch: Kaufland Kartoffel Hähnchen Salat . Dinner: REWE Bio Mango Lassi, Putengeschnetzeltes, Emmi Grüne Klöße, Hohes C Orangensaft . Snacks/Other: K-Bio Mangostreifen Getrocknet. more...
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1739 kcal
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Exercise:
Bike Machine (Cycling) - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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efaniema's Weight History
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