Weigh In record (no journal entry) for 21 August 2022
|
95.7 kg
Lost so far: 16.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
2732 kcal
|
Fat: 119.87g | Prot: 121.04g | Carbs: 297.42g.
Breakfast: Hard-Boiled Egg. Lunch: Mashed Potato made with Water (from Dry), Meat Loaf. Snacks/Other: Jell-O Sugar Free Chocolate Fudge Pudding Mix, Torte Cake. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|