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Oi
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 135.98g | Prot: 105.66g | Carbs: 61.55g.
Breakfast: Jandira Castanha do Pará, Aurora Bacon em Fatias, Tirol Queijo Mussarela (18g), Ovo Frito, Abacate. Lunch: Coco, Doce Vida Tablete de Chocolate Cacau 70% Natural, Power One Pasta de Amendoim Integral, Couve-Flor Gratinada, Nestlé Creme de Leite, Arroz de Couve Flor, Tirol Queijo Mussarela (18g), Campo Belo Champignons, Antepasto de Berinjela, Bife de Fígado, Sadia Filé Mignon Suíno Temperado. Dinner: Abacate, Antepasto de Berinjela, Molho de Queijo, Arroz de Couve Flor, Sadia Filé Mignon Suíno, Friboi Fígado de Boi Grelhado. Snacks/Other: Abacate. more...
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Losing 6.3 kg a Week
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aline16@'s Weight History
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