Weigh In record (no journal entry) for 20 February 2015
|
60.2 kg
Lost so far: 2.3 kg.
Still to go: 60.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2015:
|
1513 kcal
|
Fat: 79.14g | Prot: 45.58g | Carbs: 157.43g.
Breakfast: Хлеб, Сыр Российский, Кофе с Молоком. Lunch: От Палыча Торт Ореховый по-Королевски. Dinner: Котлета Говяжья. Snacks/Other: Кофе с Молоком, Морковь, Зеленое Яблоко, Мягкая Белая Булка, Седьмой континент Салат Спаржа. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KmarinaK's Weight History
|