Weigh In record (no journal entry) for 21 August 2022
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83.1 kg
Lost so far: 4.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 100.61g | Prot: 65.82g | Carbs: 102.75g.
Lunch: Морковь по-Корейски, Свекла с Чесноком и Майонезом, Глобус Цыпленок Табака. Dinner: Глобус Сосиска в Тесте, Кабачковые Оладьи, Морковь по-Корейски. Snacks/Other: Глобус Сосиски Молочные. more...
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Gaining 2.8 kg a Week
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natuly_1978's Weight History
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