mahvettim's Journal, 21 Aug 22

Weigh In record (no journal entry) for 21 August 2022

71.5 kg Lost so far: 22.8 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2022:

350 kcal

Fat: 9.53g | Prot: 6.81g | Carbs: 64.33g. Lunch: Aşure. more...

Losing 3.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mahvettim's Weight History